Tuesday, March 4, 2014

Repression

Repression, digital media, © Valerie Herron 2013Repression is another well-known defense mechanism. Repression acts to keep information out of conscious awareness. However, these memories don't just disappear; they continue to influence our behavior. For example, a person who has repressed memories of abuse suffered as a child may later have difficulty forming relationships.
Sometimes we do this consciously by forcing the unwanted information out of our awareness, which is known as suppression. In most cases, however, this removal of anxiety-provoking memories from our awareness is believed to occur unconsciously.
For further reading on Defense Mechanisms, click here. 
Reference:
http://psychology.about.com/od/theoriesofpersonality/ss/defensemech_4.htm
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  1. UnknownNovember 11, 2014 at 6:54 PM

    Emotional stress is a big factor in causing physical distress--such as headaches, neck, shoulder and back pain. Hawaiian shaman, Serge Kahili King, is the author of several books on self-healing. He discusses the effects of stress in his book, Instant Healing Now. He emphasizes: "Chronic stress held in the body for long periods of time can lead to major pain and serious illness."

    Ilchi Lee

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